Protecting Your Eyes Indoors

You’re probably familiar with Ultraviolet (UV) Light and its harmful effects on eyes. But, did you know Blue-Violet Light can be just as detrimental to your eye health? Like UV rays, Blue-Violet Light comes from the sun and can cause harm even on cloudy days. But, Blue light also comes from artificial sources, such as computers, smartphones, tablets and fluorescent lights. Long-term exposure to Blue light can lead to eye diseases, such as Age-related Macular Degeneration, which is the leading source of visual impairment in our part of the world. Think of how often you are in front of a computer screen or looking at your phone. Now imagine spending that much time in the sun without sunglasses or UV protection. You probably wouldn’t … Read More